We are happy to announce that Tim will back in Copenhagen in June 2024 offering a weekend of master classes and one-on-one Mysore practice.

Program:

Friday June 7, 2024 17.00 - 19.30 Astanga Yoga Studio Store Sal

Half Primary Class with Tristana, Vinyasa & Breath + Q&A

The breath controls the mind, the mind controls the body - so said the ancient Yogis and it still holds true today.

In this class we will take an attentive look at the underlying principles which sets us up for a healing, successful and enjoyable Ashtanga practice. A core principle of the Ashtanga practice is coordination between breathing and movement, also called Vinyasa, as well as an engaged and awake mind. We will explore these internal principles by slowly working through a half primary series practice.

Appropriate for all levels of Yoga practitioner including non-Ashtanga students.

Saturday June 8, 2024 7.30 – 10.00 Astanga Yoga Studio Store Sal

Mysore Practice with Tim

Named after the city where Krishnamacharya and Pattabhi Jois developed their yoga method, this is is the classic way Ashtanga Yoga is taught. A melting pot of yoga practitioners of all levels from beginner to advanced, this class sets out to offer personalized guidance to every practitioner at exactly where you need it most. Build relationship with yourself, your practice and your teacher in this inspiring energy. Come experience and honor the Ashtanga Yoga's five thousand year old lineage of teachers, sages and gurus, R. Sharath Jois and every Ashtanga practitioner today.

Appropriate for all levels of practitioner. It is recommended that you have experience in a Mysore practice setting and a practice of Surya Namaskara and standing postures. If you are a complete beginner to the practice, please indicate this in your registration notes.

Saturday June 8, 2024 12.00 – 14.00 Astanga Yoga Studio Store Sal

Jumping, Walking, Rolling, and Floating - Transitions in Practice

In Ashtanga’s Vinyasa style practice, we spend almost as much time transitioning between postures as we do holding these individually. In this workshop, we will explore the many types of transitions we experience in practice. Starting with floating in Surya Namaskara, then to the illusive (and challenging) seated jump throughs and jump backs, and finally into the more complex entrances to arm balances and inversions. We will understand how and where to use strength and stability while creating lightness and ease in the body and mind. Come with a sense of adventure!

All levels are welcome, including non-Ashtanga students.

Sunday June 9, 2024 7.30 – 10.00 Astanga Yoga Studio Store Sal

Mysore Practice with Tim

Named after the city where Krishnamacharya and Pattabhi Jois developed their yoga method, this is is the classic way Ashtanga Yoga is taught. A melting pot of yoga practitioners of all levels from beginner to advanced, this class sets out to offer personalized guidance to every practitioner at exactly where you need it most. Build relationship with yourself, your practice and your teacher in this inspiring energy. Come experience and honor the Ashtanga Yoga's five thousand year old lineage of teachers, sages and gurus, R. Sharath Jois and every Ashtanga practitioner today.

Appropriate for all levels of practitioner. It is recommended that you have experience in a Mysore practice setting and a practice of Surya Namaskara and standing postures. If you are a complete beginner to the practice, please indicate this in your registration notes.

Sunday June 9, 2024 12.00 – 14.00 Astanga Yoga Studio Store Sal

How To Put Your Leg Behind Your Head

Understanding the nature of your pelvis and hip joint allows you to let energy flow to and from its rightful destinations in your body. Through partner & individual work you will learn how to open your hip joints, free your legs and wrap them gently around your neck while keeping your knees healthy and your mind at ease.

All levels are welcome, including non-Ashtanga students.

Price:

Astanga Weekend with Tim DKK 1700 (227 Euro)

Signup:

More info or questions

Please send an email if you need more information or have any questions or concerns.

Tim Feldmann

Tim Feldmann teaches Ashtanga Yoga as a practical tool to healing the body, navigating life and understanding the confusing dilemma of being human. Originally from Denmark, Tim is Authorized to teach directly by Pattabhi Jois and Sharath Jois. He has been practicing yoga since 1994 and Ashtanga since 1999. Tim has been studying Patañjali’s Sutras, Sankhya, Bhagavad Gita, Vedanta and key supporting texts for more than a decade with renowned scholars in South India. He uses his palpable insights as an Ashtanga practitioner to inform his philosophical teachings. A practitioner of Ashtanga Yoga’s Advanced A Series, Tim finds Ashtanga’s traditional method an exceptional path towards healing, wisdom and self-realization.

Drawing upon his past as an internationally successful dancer and acclaimed choreographer, anatomy, alignment and technique form an integral part of his teaching. Cherished worldwide for his fun, disciplined and detailed pursuit of authentic yoga and his compassionately effective touch, Tim demonstrates how practice, study, steadiness and devotion are the means to powerful transformation both inside and outside of us.

More info

Skriv en mail til kontor@astangastudio.dk hvis du har spørgsmål eller ønsker yderligere information