Helena

Helena Hertz Melkjorsen

Helena began her study of body and movement very early in life as a dancer. Years later in 2000 she started her yoga journey in Copenhagen, Helsinki and New York City.

Ever since the full on introduction in three countries and two continents yoga has been a big part of her life. Coming from a background of physical self expression and body awareness Helena is passionate in her teaching to highlight healthy alignment together with intuitive understanding of movement. Her natural curiosity and deep interest in the human body give her an exact and therapeutical teaching style.

Helena continues to charm audiences as a professional dancer and actress, but the call of yoga keeps her close to her mat, continuing self-exploration on all physical and emotional levels. Studying in-depth with many senior teachers, Helena has also practiced in the heart of Astanga yoga, Mysore.

Visit Helenas webpage