Arna

Arna Björk Sveinsdottir

When yoga found Arna in 2006 it was love at first sight. With this love arose a desire to share yoga with others. 

Yoga has taken Arna on several extended visits to Mysore in India to study with her teacher R. Sharath. She has enjoyed teaching yoga in three of the five Nordic countries. 

Arna is officially authorized to teach by KPJAYI, the source of Ashtanga yoga in Mysore, India.

From a background set in the deep rock and culture of Iceland to now being happily settled in Copehagen. Arna understands yoga as a means of achieving and maintaining physical, mental and emotional balance, making it accessible to all practitioners, experienced and inexperienced.

For Arna yoga is a a guide, helping her to refine a more conscious way of moving through her daily life. In her teaching Arna shares the ancient wisdom in her own authentic, joyous style. Students leave the class feeling light in body and mind. With a soft smile and a few knots loosened.